Using your Tenease device


Tennis Elbow is caused by tendon strain through repetitive movement and a lack of inflamation of the tendon around the Lateral Epicondyle, the prominent bony part of the elbow.

Until now there has never been an effective way to help manage your pain except for anti-inflammatory drugs, steroid injections or surgery.
arm with tenease

Strap the Tenease device to the elbow so its held firmly in place situated directly over the source of the pain. Place the green nozzle directly over the most painful part.

Up to three sessions a day can be administered easily with no danger of overuse.

tenease device

Activate the unit for 10 minutes and rest your arm in an elevated or horizontal position. After 10 minutes stop the device and remove it from your arm.

Using the device is painless and side effect free.

freedom to move

It is important to continue to use the device on a daily basis for up to four weeks for the best results. Most users experience significant benefits within two to three weeks but some have reported benefits after using the device for the first time.

To get an idea of how it works for others and the timescale read the feedback here.

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Buy your Tenease for only £32.45
(pharmacy price RRP £49.99 inc VAT)

Tenease units are UK manufactured and shipped
daily from Southampton.

Tennis Elbow guide

Download your guide

A 10 page, illustrated guide to tennis elbow to help you understand the condition and how it can be helped.

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